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This video shows several holds for breastfeeding your baby.

Here are images that show several holds for breastfeeding your baby.

Breastfeeding can seem mysterious at first. In fact, mothers and babies are naturally designed for breastfeeding.

Here are images that show the steps for helping your baby to latch on for breastfeeding.

The first weeks of breastfeeding may be the most challenging. It's normal to have fears and questions. Don't worry. Both of you will learn what you need to know together.

Breast milk is nature's way of making sure your baby receives the maximum nutrition possible. When a mom needs to be away from her baby, or for other reasons, it's a good idea to know how to hand express milk. This segment will address the importance of hand expression when breastfeeding an infant and the benefits to mother and baby, as well as the specific techniques involved.

This video shows the steps for helping your baby to latch on for breastfeeding.

Comfort and position are two keys to successful breastfeeding. Learn how to correctly position your baby at the breast. Choose the hold that works best for both of you. You may need to change holds as the baby grows.

Breastfeeding is one of the best things you can do for your baby. But using tobacco products or e-cigarettes while you breastfeed is harmful to your baby.

Breastfeeding two babies may seem very challenging. But it's possible to do, and rewarding for you and your babies.

Watch this video to learn how breastfeeding protects you and your baby from illnesses and the skin-to-skin contact helps you and your baby bond.

Breastfeeding is the best way to help your baby get a healthy start. But sometime it's not easy. Learn about some of the common problems women have with breastfeeding and how you can overcome them.

Watch this clip for a general explanation of how to approach breastfeeding to help get both mother and baby in a comfortable breastfeeding routine.

It's best for your baby if you don't drink any alcohol at all when breastfeeding. But experts generally advise that it's possible to nurse safely and still have an occasional drink, as long as you follow some guidelines.

Watch this video for tips to help make breastfeeding more comfortable for you and your baby.

The benefits of breastfeeding are firmly established for babies, but did you know breastfeeding has long-term benefits for Mom, too? Read this to learn how. © TWN (Bundoo)

Learn some of the benefits of breastfeeding your newborn, how to properly hold her and attach her to your breast.

Watch demonstrations of the three most common ways to hold your breastfeeding baby.

Watch this program to learn strategies to help you deal with the stress of breastfeeding including getting help from a lactation consultant and finding a support network.

REMEMBER: alcohol, cigarettes, and drugs also affect your breast milk and your baby. Your body needs fuel to make breast milk, so eat your fill of a variety of foods. Breastfeeding isn't an excuse to eat and drink everything you want, but it's not a reason to avoid favorite foods either.

When you have a new little person in your life, it's easy to forget about yourself. There are new demands on your time. But it's important to take care of yourself as well as your baby.

With preexisting mental health issues and postpartum depression/anxiety affecting up to 20 percent of all new moms, many women worry that taking antidepressant medication while breastfeeding can harm their infant. Learn 7 essential facts to set the record straight. © TWN (Bundoo)

Watch this video to learn how to safely breastfeed when prescribed opioid medications.

There are many great resources, people and places to turn to for breastfeeding support and information. Find out what worked for other breastfeeding moms.

Moms share their breastfeeding experiences and offer tips on how to handle a hungry baby while on the go.

Work, school, or even a late-night movie can require you to be away from your baby. This doesn't mean you have to give up breastfeeding.

Understand what a lactation consultant is and how they can help in providing breastfeeding education and troubleshooting. © TWN (Bundoo)

Watch this video to learn strategies to successfully breastfeed your baby including on demand feeding and feeding cues.

When you give birth, you may hear that breastfeeding is best. It's natural, it's healthy, and it's a great way for you and your baby to bond. Let's learn about why it's so good.

Breast milk is the food of choice for newborns and babies, and the benefits of breastfeeding are beyond a doubt. But why, exactly? What's in breast milk that makes it the perfect food for your baby? © TWN (Bundoo)

There are myths and misconceptions about breastfeeding that can impact a mother's decision to breastfeed. Hear stories from moms who uncovered the myths to make the best decision for themselves and their baby.

Learn how a working mom can still provide their baby with breastmilk - benefiting both mom and baby. © TWN (Bundoo)

Watch this video to learn how to properly attach your baby to your breasts, and safely remove them at the end of the feeding or when the latch is incorrect.

Until now, your baby has been cared for in the NICU (neonatal intensive care unit). You've started breastfeeding. And you are now ready to move on to full breastfeeding at home. This sheet can answer some of your questions about making this transition.

Watch this video to learn how to tell when your newborn is getting enough breast milk. The signs you should watch for to make sure your baby is growing and developing.

Watch this program to learn the signs of a poor latch including engorgement and techniques to help your baby latch.

Watch this video to learn how to balance breast feeding with going back to work including tips for pumping breast milk.

Experts agree: Breastmilk is the healthiest choice for babies during the first year of life and beyond. It's healthy for mom, too.

Moms reveal how help and encouragement from others empowered them to breastfeed.

It can be scary to feel like you are unable to provide the food your baby needs. Learn about the evidence-based strategies you can use to increase milk supply. © TWN (Bundoo)