Aging

Watch this to learn how to recognize and reduce symptoms of menopause.

Watch this to know what important health screenings a woman should receive.

Watch this video to learn when you should start getting screened for regular mammograms for early detection of breast cancer.

Watch this video to learn what mammograms are, how to prepare for a mammogram, and when you should start getting screened for regular mammograms.

Immunizations don't stop as people age. You need to be aware of the vaccinations you need as you get older.

Watch this to know some important do's and don'ts to get a better night's rest.

Watch this to understand the importance of reducing stress and some ways to de-stress.

Watch this to learn some tips for dealing with some common health challenges for seniors.

As we age we can become more isolated. Watch this to learn ways to reconnect or to make new connections.

Watch this to learn some practical tips for seniors on how to exercise safely.

Watch to learn some important medication do's and don'ts to take your medications safely and effectively.

Watch this to learn some important do's and don'ts around your home to prevent falls.

When we're young, making friends is easy. We can make friends at school or on the playground without much effort. But as we get older, making friends gets a lot harder. Work and family takes over. You may feel like you don't have a lot of chances to make new friends. And not having friends can really take a toll on your health.

Taking steps to maintain good health as people age is critical. Men need to see their doctor regularly, get recommended screening tests and make good lifestyle choices.

This healthcare approach looks for underlying causes of illness. Those who practice it take a broad view of your health. They may study your genes, your environment, and your lifestyle.

As you age you need to be vigilant about your health. Working as a team with your doctor will result in a healthier and happier you.

It's important to make sure you get enough fluids every day. That's not always easy, because as you get older you may lose your sense of thirst. Yet you need fluids to digest food and get rid of wastes. And you may need extra fluids if you're taking certain medications. Here are some easy ways to make sure you're getting enough.

As you get older, your body loses strength and durability. Your muscles begin to weaken. You may not be as steady on your feet. And you may develop vision problems or other medical conditions. These raise your risk of falling. Falls sometimes lead to serious injuries. But fortunately, there are some easy ways to prevent falls.

Physical activity is good for everyone, but it's especially important as we age. It can prevent disease and injury. And, it can keep you feeling good and thinking clearly. Here are some tips for staying active as you age.

Like every part of your body, your brain changes as you age. And some changes affect how you think. Let's look at what's normal, and let's talk about things that may be cause for concern.

Where did I leave my keys? Did I remember to buy milk? What's the new neighbor's name? We've all experienced forgetfulness at some point, and mild forgetfulness isn't usually a cause for concern. If you're struggling with mild forgetfulness, there are some things you can do to help deal with it.

As you age, your brain changes. Some parts shrink. Brain cells don't communicate as well as they once did. You may have some mild forgetfulness, and trouble learning new things. This is normal. But some older people experience brain changes that are not normal. And memory loss can be a warning sign that something is wrong. So if you worry about your memory, or if loved ones are worried, you need to tell your doctor. Here's how to make the most of your doctor's appointment.

As you get older, your brain goes through natural changes. These changes can affect the way you think, learn and remember. Support your brain's health by keeping it active. Here's how.

As you get older, you may notice that you forget things more often than you used to. This is a normal part of aging. But some older people have memory and thinking problems that aren't just forgetfulness. We call this "MCI." With MCI, you can still take care of yourself and do normal activities. But the changes in your brain may worry you.

Testosterone is a hormone made in men's testicles. It plays a role in sex drive. It also regulates things like hair growth and other typical male features. If your body isn't making as much testosterone as it should, we say you have "low testosterone." We also call it "low-T."

People with MCI have trouble with cognitive skills, such as remembering or thinking. These problems are worse than the normal mental changes that may occur as a person grows older.

Poor nutrition can make you lose muscle, feel tired and weak, and make it harder for your body to fight infection and heal wounds. Working with your healthcare provider to make sure you get enough nutrients can help you be healthier..

As you grow older, your sex life may change. But that doesn't mean it has to end.

Certain types of exercises may help make you less likely to fall. Here are ways to improve balance, increase flexibility, and boost strength and staying power.

Staying active is one of the best things you can do to prevent falls. Start easy. Slowly work up to doing more.

Falling is not something you want to think about. But it can make a big difference to plan ahead. If you're prepared, you'll know how to get help. And you'll be less likely to panic if you fall. This means you'll be able to do what's needed to get help right away.

Having a health problem can make you more likely to fall. Taking certain kinds of medicines may also increase your risk of falls. So improving your health can help lower your risk. Read on to learn more.

With age comes many changes to the body. Both physical and mental changes occur, many of which are interconnected.